Channel 12: Chex TV Durham, Live at Five, First Take Live, Dan Carter, Rita Nave, Mark Orton, Garth Riley

Lifestyles with Rita

Join Rita Nave weekdays on Lifestyles with Rita from 6-630pm. During this fun and lively half hour program, Rita will look into ideas for the whole family that will save you time and money. She'll take you through topics like health and wellness to fashion tips, shopping on a budget and great ideas from the kitchen. Look for special segments from our regularly featured guest speakers:

Denise Marek
Author & Professional Speaker

Blair Buchanan, Real Estate Expert

Lisa Berry, Nutritionist

Ann Douglas, Pregnancy & Parenting Author

Email Rita at: rita.nave@corusent.com

Rita Nave - Host

Rita Nave wears many hats at CHANNEL 12. As host of Lifestyles with Rita Nave, she provides viewers with all the latest health and lifestyle news. Rita also hosts Discover Durham - our community bulletin board, the Community Cruiser and the Weekend Report. Rita’s experience in radio and television has spanned over 10 years. She is a graduate of Seneca College's Broadcast Journalism... more >>

Denise Marek - Host

Denise is an international speaker and author of CALM and her newly released book, THE KEYS. She has helped thousands of individuals to eliminate worry, restore their inner peace, and gain the confidence to take risks with her book Calm and now she'll help open the door to true empowerment and infinite possibilities with The Keys. For more information, visit: www.denisemarek.com . more >>

Blair Buchanan - Host

Blair has been practicing as a licensed realtor in Durham Region since 1974. He is heavily involved with The Rotary Club of Whitby Sunrise. As our in-house expert on real estate, Blair keeps our viewers up to date with what's happening in the local market. His home improvement segments are shot on location with local retailers. Blair shares great tips and new products to help our viewers improve... more >>

Richelle Morgan

Richelle Morgan is a yoga teacher, certified personal trainer and the owner and creator of Bodysculpt Fitness + Yoga. With over 12 years in the fitness industry, Richelle integrates a mind/body approach to her training style with an emphasis on creativity and fun. Encouraging her clients through support and motivation, she believes that taking the steps you need towards a healthier lifestyle does... more >>

Lisa Berry

Everything in Lisa's life is about helping others make the right choices for themselves. Nutrition, health, lifestyle and image captured Lisa's interest early in life and led her to having such a diverse professional background. Lisa is a top level Registered Holistic Nutritionist, Certified Life Coach, Certified Personal Training Specialist and Live Blood Cell Analyst. Lisa carries her own line... more >>

Our Sponsors

For today's headlines, visit: