Channel 12 Durham
Food and Health Tips

Fresh Ingredients

The number one cooking tip we've learned is the value of using fresh, in-season ingredients....
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Food and Health Tips

Coffee

All coffee, even decaf, can dehydrate and stimulate skin aging....

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Food and Health Tips

Rice

White rice lacks in nutrients. Brown rice contains 3x more fibre....

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Food and Health Tips

Pomegranates

Pomegranates contain very high levels of antioxidants and can be consumed fresh, or in juice form....

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